Teen Dating Violence includes four types of behavior: Physical Violence Sexual Violence, Psychological Aggression, and Stalking. It can take place in-person or electronically, such as repeated texting or posting sexual pictures of a partner online without consent. Teens often think some behaviors, like teasing and name-calling, are a “normal” part of a relationship—but these behaviors can become abusive and develop into serious forms of violence. Many teens do not report unhealthy behaviors, because they are afraid to tell family and friends. If you are a teenager experiencing abusive behaviors please reach out to a trusted adult or call our Safe Haven program at 419-289-8085, 24 hours a day/7 days a week.
February is Black History Month, and I want to highlight important ideas from Black leaders that support your mental health. Martin Luther King Junior said, “I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality…. I believe that unarmed truth and unconditional love will have the final word.” Finding ways to build honest and supportive relationships is one of the most important things you can do for your mental health and to increase your feelings of wellbeing.
To give our children the best chance for being strong and resilient you need to be an encourager and teach them to self-encourage. All human beings need encouragement. Encouraging your child not only keeps them feeling more positive and motivated, it also gives them an inner voice that will help them to encourage themselves for the rest of their life.