Mental Health Minutes

Appleseed's Executive Director, Jerry Strausbaugh, EdD, LPCC-S, "Mental Health Minutes" addresses various topics on how to improve your mental health. Click on the topics below to listen to tips on how you work towards improving your mental health today. Tune in to iheartradio's 107.7 The Breeze and WMAN for more Mental Health Minutes with Dr. Jerry Strausbaugh!

Women's History Month (March)

Sexual Assault Awareness Month (April)


National Suicide Prevention & Awareness Month (Sept)


Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month (Oct)