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Blog posts tagged with "stress management"

Stress Management Practices for the Holidays

December 16, 2020

This week is a week where many of us are celebrating holidays or holy days, Hanukkah, Christmas, and Kwanza are on many of our minds. Rather than allowing these special days to become stressful by focusing on planning and getting tasks done, focus on the relationships and deeper the meaning of each celebration. The deeper message in all of these holidays can give us hope and strengthen our resilience. Allow them to enrich your faith while you treasure the people in your life whom you love. 

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