Happy Halloween!

October 31, 2022

Sharing with others, being silly, being part of a community activity, being creative, are things that promote Good Mental Health. So I encourage you to celebrate now or anytime you get a chance. Have a party. Dress up. Be generous. Smile and enjoy yourself. 

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Keywords: halloween

October is Domestic Violence Awareness Month

October 24, 2022

Victims are often told by their perpetrators that there is something wrong with them. This leaves the victim feeling as though they don't deserve to be loved and treated well. The reality is we all are lovable, and we all deserve to be respected and cared for. 

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Keywords: domestic violence

Stop Bullying

October 17, 2022

Safe Schools Week is Oct 16-22, and I want to say a word about the important topic of bullying. The CDC defines bullying as any unwanted aggressive behavior(s) by another youth or group of youths, that involves an observed or perceived power imbalance, and is repeated multiple times. It results in physical, psychological, social, or educational harm on the targeted youth.

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Keywords: bullying

October is ADHD Awareness Month

October 12, 2022

Like any other challenge in life, ADHD can be overcome with the right interventions, training, patience, persistence, and love.  Families that have a child who meets the criteria, need support, understanding, and skill building. Early intervention can make a huge difference so reach out to your pediatrician or trusted mental health provider and get the help you need.

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